tag:blogger.com,1999:blog-20974756.post2349043320615225879..comments2024-03-29T05:16:16.874+00:00Comments on HERBIE!: Odds and endsNeil Corbetthttp://www.blogger.com/profile/06198251427537653059noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-20974756.post-34855002518610977122016-07-01T19:44:58.143+00:002016-07-01T19:44:58.143+00:00The only problem with taking your tumeric in kedge...The only problem with taking your tumeric in kedgeree and curries is that you don't eat them every day - David would, if I would oblige in the kitchen (it's why we used to** fly between NZ and UK on asian airlines - curry available for every meal, even brekkie!)<br /><br />I am not sure if this is the brand David took, but you get the idea:<br />https://www.amazon.co.uk/Turmeric-Anti-Inflammatory-Supplement-milligrams-Anti-oxidant/dp/B00RHZFQL4<br /><br />It's the curcuman (sp??) that is the key ingredient, according to the lovely Jaq B.<br /><br />You are in Oxford - even in that seat of learning (my birthplace, by the way, but town not gown) there are sports shops - get a golf ball. I think the ball may give a deeper massage than a can. And if you are going to use a can, forget diet coke - full fat please, no artificial sweeteners should get near your foot, let alone your gut, Neil!<br /><br /><br />**until AirMalaysia planes started dropping out of the skyMarilyn, nb Waka Huiahttps://www.blogger.com/profile/09485346080040799974noreply@blogger.comtag:blogger.com,1999:blog-20974756.post-19940743451581684572016-06-30T10:24:02.318+00:002016-06-30T10:24:02.318+00:00Thanks for the tip Marilyn. Next time I see a golf...Thanks for the tip Marilyn. Next time I see a golf ball I'll get one and give it a try. The other tip I read about is rolling the foot on a cold can of coke (diet of course!). I'm a bit of a fan of turmeric, but didn't know it can in pills. It's really good stirred into a kedgeree or boiled with rice for a curry!Herbie Neilhttps://www.blogger.com/profile/16159526146136750929noreply@blogger.comtag:blogger.com,1999:blog-20974756.post-69740420855543279422016-06-29T19:47:58.455+00:002016-06-29T19:47:58.455+00:00Neil, plantar fasciitis struck David last year and...Neil, plantar fasciitis struck David last year and two things helped get it gone: rolling his bare or socked foot (not just the sore bit) on a golf ball whenever he was sitting down, and tumeric anti inflammtory capsules. Check them out on amazon, or better yet, email Jaq Biggs and ask her which ones: she recommended them to David and they were excellent.<br />The golf ball trick was passed on by a professional tennis coach who came to visit us on Waka Huia at Teddington with some mutual friends.<br />Am missing being on the boat, although the weather doesn't sound like it's being very kind to boaters at the moment!Marilyn, nb Waka Huiahttps://www.blogger.com/profile/09485346080040799974noreply@blogger.com